Category: Food & Drink

Intermittent Fasting by Age

Intermittent Fasting by Age

Intermittent fasting is a trendy health fad with several advantages, including weight reduction, enhanced mental clarity, and higher energy levels. While intermittent fasting is usually regarded as safe for healthy adults, there are some things to think about before starting this eating plan for children. Children While there is no conclusive answer on whether children…

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