Your shoes, like many everyday essentials, might unintentionally be doing more harm than good to your feet. While your favorite pair provides comfort as you navigate through daily activities, they may be silently weakening your foot muscles. Features designed for comfort, such as the upward curve at the toe (known as toe spring), can significantly…
Toe Spring: The Key to Maintaining Foot Health
Shift your focus to a crucial yet frequently ignored aspect of your footwear – the toe spring. Upon inspecting your shoes, you may observe an upward curve at the toe area, a design characteristic that significantly impacts your foot health more than you may realize. Originally intended to facilitate walking in stiff-soled shoes, research from…
