The relationship between physical activity and mental health It is no secret that exercising is beneficial to your health. What you may not realize is that exercise is also beneficial to your brain. Indeed, studies have shown that regular exercise can protect your brain from age-related deterioration and increase cognitive performance in seniors. It can…
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Reducing Busy Work: Tips & Tools for Marketers [+New Data]
The average marketer spends almost a third of their time completing repetitive tasks. Marketers already have enough responsibilities — and can’t afford time mismanagement on busy work. Marketers should spend their time driving company growth and visibility, — and in this post, we’ll give you our best tips and tools to help you minimize your…
