February is home to the most romantic holiday of the year: Just kidding (shouldn’t that be in March anyway?). But there is so much more to February than Branch’s Conversation Hearts and #sharethelove. So today, I’m showering you with over 50 creative and February marketing ideas and examples to help you connect with customers and…
Can Cold Exposure Improve Sleep?
Can cold improve sleep? Most individuals understand the importance of a good night’s sleep for general health and wellness. They also understand that excellent sleep hygiene might help them sleep faster and better. Avoiding computer time before bedtime, limiting alcohol and caffeine use, and receiving lots of natural light instead of artificial light during the…