Month: January 2023

Advice and Resources for AAPI Business Owners, From AAPI Business Owners

Advice and Resources for AAPI Business Owners, From AAPI Business Owners

Welcome toBreaking the Blueprint — a blog series that dives into the unique business challenges and opportunities of underrepresented business owners and entrepreneurs. Learn how they’ve grown or scaled their businesses, explored entrepreneurial ventures within their companies, or created side hustles, and how their stories can inspire and inform your own success. Asian American Pacific Islander…

The Link Between Exercise and Brain Health

The Link Between Exercise and Brain Health

The relationship between physical activity and mental health It is no secret that exercising is beneficial to your health. What you may not realize is that exercise is also beneficial to your brain. Indeed, studies have shown that regular exercise can protect your brain from age-related deterioration and increase cognitive performance in seniors. It can…

Nature’s Influence On Your Brain

Nature’s Influence On Your Brain

The effect of nature on your brain Have you ever been asked where you want to live? What is your response? I’m sure it’s not on top of a high-rise structure in the town center. Most respondents say it’s by the sea, in the countryside, or in a cabin in the woods. This is not…

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